KETO food is fast becoming the new way to eat and lose weight.

Keto is short for Ketogenics.

Ketogenic is a diet high in fat, adequate-protein & low-carb. 

It is a mainstream dietary therapy that in medicine is used to

 treat hard-to-control children disease and those

who need weigh control. 

The diet forces the body to burn fats rather than carbohydrates into much needed energy.

Keto diets can be alarming creative as seen below.

( FOODS and RECIPES )

A full line of  GEAR & ITEMS   are available to represent your eating habits and lifestyle. 

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